In case you missed my current Challenge…

Here's your chance to jump in on the same workouts with my Fired Up Guide!

Get ready for . . . 

🧨 EXPLOSIVE workouts that improve your overall physique, body composition and performance all at ONCE
🧨 ENERGY BOOSTING workouts 
🧨 BOOTY BUILDING TO THE MAXXX
🧨 FULL BODY TRANSFORMATION—when I say hot bod, I mean HOT BOD 🔥

🔎 WHAT YOU NEED TO KNOW:

• No official start date, you can start on YOUR schedule! 
• You DO NOT have to workout everyday - workouts are adaptable between 3-6 training days
• Duration: 6-weeks
• Get IMMEDIATE access after checkout!
  

WHAT’S INCLUDED?
WORKOUTS! 🏋🏻‍♀️

• Both GYM & HOME programs - you decide what works for you!
• 40 - 50 minute sessions, with video demonstrations for every single exercise 
• New workout routine every two weeks to keep things fun and avoid plateau
• Follow along *optional* HIIT workouts + warm up / cool down videos 
• Suitable for all levels
  

⭐ FREE EXTRAS! 

• EXCLUSIVE access to my private FitQueen Community
• Over 200 pages of educational content in eBooks on Nutrition & Training
• Mindset Guide + Daily Tracker to help you stay consistent
• Email support and MORE!
  

❗️ IMPORTANT NOTE: during the checkout process, you can add a Personalized Meal Plan to your Workout Guide to enhance your results.

It’s time for something NEW- when I say new, I mean transformative! ❤️‍🔥 You are capable of having not only the body you want, but the energy you need. Sign up now and see just how far you’re capable of going!

Fired Up is HERE . . . are you ready?? 

I wasn’t a fitness fanatic growing up. When I was 18, I led a very unhealthy lifestyle. I was drinking alcohol regularly, partying and going out every weekend.

It was at the age of 24 that I started working out in the gym and began to educate myself about nutrition. 

I soon got addicted to the results that came along with my new lifestyle. My body was changing quickly and I couldn’t wait to go to the gym everyday!