MY PROGRAMS GET REAL RESULTS
I’ve transformed my own body. Now I’m here to help you transform yours too!
I wasn’t a fitness fanatic growing up. When I was 18, I led a very unhealthy lifestyle. I was drinking alcohol regularly, partying and going out every weekend.
It was at the age of 24 that I started working out in the gym and began to educate myself about nutrition.
I soon got addicted to the results that came along with my new lifestyle. My body was changing quickly and I couldn’t wait to go to the gym everyday!
Blog posts
Why women need resistance training
For decades, women have kept their workouts in the cardio area. Sure, some have gone to the weigh...
Unshakeable FAQ's
Everything you need to know about my upcoming Unshakeable FitQueen Challenge. You don't want to miss this!
8 Training Mistakes Women Make
Keep hitting dead-ends with your workouts? Just can’t seem to lose the weight or build lean muscl...