MY PROGRAMS GET REAL RESULTS
I’ve transformed my own body. Now I’m here to help you transform yours too!
I wasn’t a fitness fanatic growing up. When I was 18, I led a very unhealthy lifestyle. I was drinking alcohol regularly, partying and going out every weekend.
It was at the age of 24 that I started working out in the gym and began to educate myself about nutrition.
I soon got addicted to the results that came along with my new lifestyle. My body was changing quickly and I couldn’t wait to go to the gym everyday!
Blog posts
Cuts and Curves Challenge FAQ's
6 days ago
Everything you need to know about my upcoming Cuts and Curves FitQueen Challenge. You don't want to miss this!
8 Training Mistakes Women Make
Keep hitting dead-ends with your workouts? Just can’t seem to lose the weight or build lean mu...
Training and Your Cycle
If you have ever wondered why some weeks you’re totally killing it in the gym and with adherence...