Fit Queen Mindset Guide

Regular price $20.00 USD Save $-20.00 USD
-1520 in stock

 

How many times have you started a fitness program to lose weight, but then you never finished and fell back into your old habits? There are many reasons that could’ve caused this, I believe the piece missing from your efforts is the development of a powerful mindset.

Introducing my The Morning Mindset Guide - my new 20 page eBook that will teach you how to channel the power of your mind, and use this to propel you towards your health & fitness goals.

Fit Queen Mindset Guide

I teach you the tools I've used to achieve HUGE goals I've set for myself - including:

- The Master Morning Routine
- Affirmations
- Gratitude Writing
- Goal Setting
- Visualization
- Meditation 101


Get your copy now to start making the most of every single day.

You'll also receive access to join my Private Facebook forum with 9,000 likeminded women for support & guidance

How does the eBook work?

  • Once you purchase the program, it will be delivered immediately via email to the email you register when purchasing.
  • You will not complete a Questionnaire as there is no Meal Plan included in this program.
  • You'll be invited to join my Fit Queen Facebook Forum - where you can connect with other ladies completing the Challenge.

If you have any questions about the eBook, please email info@anitaherbert.com so I can help you!

This Program Includes

Home & Gym Workouts

You’ll receive a 6 Week Training Guide, complete with daily workouts. You’ll have 5 recommended workouts, and one session per week of your choice, specific to your individual goals, “My Day, My Way.” You’ll choose from a variety of additional workouts that are designed to target specific muscle groups & goals, to build your ideal training plan.

Custom Meal Plan

I’ll provide you with an easy to follow Meal Plan that I will tailor to suit you, your body type, dietary requirements & goals. I outline exactly what foods you should eat at each meal in order to maximise your results. I can cater for your dietary requirements (Vegan, Vegetarian, Gluten Free, Dairy Free, Keto, etc)

Video Demonstrations

Your program includes video demonstrations I have filmed of me performing each movement in your training plan, so you can complete your program feeling confident in your form. These demonstrations include exercise cues & descriptions, and are high quality 4K videos.

Check In With Me

Based on your feedback at half way through the program, I’ll assess how you are responding to the challenge and make amendments to your Meal Plan to ensure you get the best possible results.

Join the FitQueen Community

You’ll become a member of our 11,000 strong FitQueen Community. So not only will you have the support of myself and my team, but thousands of other motivated, encouraging women worldwide. We’re here for you every step of the way!

Introducing my popular

FIT QUEEN CHALLENGE!

Success Stories

I am so thankful for Anita Herbert!

Just had my 10 week check in and just WOW. 150lbs down to 135lbs. 15lbs ladies!! I have been working out for 8+ years and I have never seen the results that I've craved to have until NOW.

Amber W

Thanks Anita so much!

I completed my 12 weeks and feel amazing! I have gained so much strength and muscle mass over my 12 weeks. Can't wait to continue to follow all your amazing journeys too.

Julia H

I feel great!

Just finished week 6, 2 weeks to go! Gone from 74kg to 68.1kg yaaay! Best of all and most importantly, I feel great! So inspiring to see you all crushing it!

Marina G

Fit Queen Challenge Registration

Fit Queen Challenge

Don't Miss Out

Registrations are open now and there are LIMITED PLACES for this Challenge. Once you’ve registered, you’ll receive a welcome email explaining what’s next.

I can’t wait to work with you! If you have any questions about the Challenge, please reach out to info@anitaherbert.com