Fit Queen Workout Guide

Regular price $49.00 USD Save $-49.00 USD
-1480 in stock

Are you sick of training day in day out, but not achieving the results you desire?  Are you unsure of exactly what you should be doing while in the gym?  What exercises are best, and how to maximise your time there? Maybe you’re new to fitness and aren’t sure what’s the best path to achieve fast, maintainable results?  Get your copy of my Fit Queen Workout Guide now to learn to train like I do!

Sign Ups for my 6 Week Fit Queen Challenge have closed - but due to demand I am offering my Training & Nutrition Guides only, as a "Fit Queen Workout Guide".

Please note, these are eBook files that are delivered to you via email immediately after purchase.  There is no Meal Guide included with this program.

What’s included?

  • 6 Week Training Plan designed for fast results
  • Home and Gym training plans both included
  • Training eBook covers a huge range of topics, including: Glute Activation, MTM Connection, Time Under Tension, Cardio Types, Metabolic Finishers, Rest & Recovery, Stretching.
  • Nutrition eBook covers important topics in detail, including: Macros vs Micros, Vitamins & Minerals, Water, Treat Meals.
  • Email support, I'm here when you need me!
  • Private Facebook forum with 4000 likeminded women for support & guidance


How does the Program work?

  • Once you purchase the program, it will be delivered immediately via email to the email you register when purchasing.
  • You will not complete a Questionnaire as there is no Meal Plan included in this program.
  • You'll be invited to join my Fit Queen Facebook Forum - where you can connect with other ladies completing the Challenge.

If you have any questions about the program, please email so I can help you!

Fit Queen Workout Guide
Fit Queen Workout Guide
Fit Queen Workout Guide
Fit Queen Workout Guide
Fit Queen Workout Guide

Introducing my first ever


Success Stories

I am so thankful for Anita Herbert!

Just had my 10 week check in and just WOW. 150lbs down to 135lbs. 15lbs ladies!! I have been working out for 8+ years and I have never seen the results that I've craved to have until NOW.

Amber W.

Thanks Anita so much!

I completed my 12 weeks and feel amazing! I have gained so much strength and muscle mass over my 12 weeks. Can't wait to continue to follow all your amazing journeys too.

Julia den Hartog.

I feel great!

Just finished week 6, 2 weeks to go! Gone from 74kg to 68.1kg yaaay! Best of all and most importantly, I feel great! So inspiring to see you all crushing it!

Marina Grau

Fit Queen Challenge

Don't Miss Out

Registrations are open now and there are LIMITED PLACES for this Challenge. Once you’ve registered, you’ll receive a welcome email explaining what’s next.

I can’t wait to work with you! If you have any questions about the Challenge, please reach out to