Fit Queen for Beginners

Regular price $79.00 USD Save $-79.00 USD
-3 in stock

Join me for my super popular Fit Queen Challenge!
Commences August 19th, registrations are open now.

Are you a beginner who's new to fitness, ready to start on your own transformation?  I've created the perfect program for you.  My brand new Fit Queen for Beginners Challenge is designed to help you achieve fast & maintainable results.  I've tailored the training program to be perfect for beginners.  Think lots of body weight movements, minimal equipment, and volume that is manageable for you.  I'll teach you everything you need to know to achieve SUCCESS!

You are viewing my Fit Queen for Beginners. If you consider yourself a beginner & inexperienced with fitness, you're in the right place. 

What’s included?

  • 6 Week Training Plan designed for fast results
  • Customized Meal Guide to suit your goals and dietary requirements - choose either Fat Loss or Lean Build 
  • Home and Gym training plans included
  • eBooks on Training, Nutrition & Mindset
  • Food Swap Table & Progress Tracking Table
  • Check In and Meal Guide update at half way
  • Training Education, I’ll teach you how to use the correct form to achieve maximum results
  • Email support, I'm here when you need me!
  • Private Facebook forum for support & guidance
  • Weekly email updates so you continue learning & stay motivated
  • Prizes to be won!
  • Your training plan can be completed at either the Gym or at Home - you'll only need Dumbbells, Resistance Bands & Skipping Rope.


How does the Challenge work?

  • Once you purchase the Challenge your spot is secured.
  • You'll receive a Welcome email to confirm your place, and this will detail what happens next.
  • Once available, you'll receive an email to complete your Pre-Challenge Questionnaire - where you tell me all about yourself, your goals & your requirements.  This is the information I use to write your plan.
  • You'll be invited to join my Fit Queen Facebook Forum - where you can connect with other ladies completing the Challenge.
  • You'll receive your Training Plan & Meal Guide via email a few days before the Challenge commences, so you're ready to start on the 19th of August with other Fit Queens Worldwide!

If you have any questions about the Challenge, please email so we can help you!

Fit Queen for Beginners
Fit Queen for Beginners

This Program Includes

Home & Gym Workouts

You’ll receive a 6 Week Training Guide, complete with daily workouts. You’ll have 5 recommended workouts, and one session per week of your choice, specific to your individual goals, “My Day, My Way.” You’ll choose from a variety of additional workouts that are designed to target specific muscle groups & goals, to build your ideal training plan.

Custom Meal Plan

I’ll provide you with an easy to follow Meal Plan that I will tailor to suit you, your body type, dietary requirements & goals. I outline exactly what foods you should eat at each meal in order to maximise your results. I can cater for your dietary requirements (Vegan, Vegetarian, Gluten Free, Dairy Free, Keto, etc)

Video Demonstrations

Your program includes video demonstrations I have filmed of me performing each movement in your training plan, so you can complete your program feeling confident in your form. These demonstrations include exercise cues & descriptions, and are high quality 4K videos.

Check In With Me

Based on your feedback at half way through the program, I’ll assess how you are responding to the challenge and make amendments to your Meal Plan to ensure you get the best possible results.

Join the FitQueen Community

You’ll become a member of our 11,000 strong FitQueen Community. So not only will you have the support of myself and my team, but thousands of other motivated, encouraging women worldwide. We’re here for you every step of the way!

Introducing my popular


Success Stories

I am so thankful for Anita Herbert!

Just had my 10 week check in and just WOW. 150lbs down to 135lbs. 15lbs ladies!! I have been working out for 8+ years and I have never seen the results that I've craved to have until NOW.

Amber W

Thanks Anita so much!

I completed my 12 weeks and feel amazing! I have gained so much strength and muscle mass over my 12 weeks. Can't wait to continue to follow all your amazing journeys too.

Julia H

I feel great!

Just finished week 6, 2 weeks to go! Gone from 74kg to 68.1kg yaaay! Best of all and most importantly, I feel great! So inspiring to see you all crushing it!

Marina G

Fit Queen Challenge Registration

Fit Queen Challenge

Don't Miss Out

Registrations are open now and there are LIMITED PLACES for this Challenge. Once you’ve registered, you’ll receive a welcome email explaining what’s next.

I can’t wait to work with you! If you have any questions about the Challenge, please reach out to