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Bikini Project FitQueen Workout Guide

In case you missed my current Challenge… Here's your chance to jump in on the same workouts with ...

In case you missed my current Challenge…

Here's your chance to jump in on the same workouts with my Bikini Project Guide!

Are you ready to look your best this summer? 

Because that's our agenda 🫡

The Bikini Project is going to be a 6-week shred guide to kickstart your summer body. This guide is exactly what you need to start that bikini bod prep ahead of time.

I will guide you through every step, so you not only feel & look your best, BUT also have fun in the process. Just wait to see what I have in store for you, Queen! 

This guide will help you ENJOY your summer to the fullest. You’ll feel GOOD inside and out, PROUD of your progress, and to ultimately be the 👏 BEST VERSION OF YOURSELF. 

🫶🏼 Please Remember, getting in shape for bikini season is NOT just about looking a certain way, it's about feeling confident, strong and happy in your own skin. 


👙 This guide has a fat loss focus, while maintaining lean muscle mass, to get you ready for summertime! Get ready to get your heart rate pumping in EVERY single workout with spicy FitQueen style supersets, and occasional HIIT & steady state cardio, to speed up fat burning & get you bikini ready ASAP! 

❤️‍🔥 For the first time EVER I am giving you all my secrets to looking your best for a special occasion, trip - you name it! If you have something coming up this summer that you want to look your BEST for, then this is for YOU! As an ex-IFBB PRO I know first hand all of the tips and tricks on what to do to look your best for a special day & I’ll include all my ‘peak week’ secrets from my competition days!

⭐ PLUS! I’ve added a NEW ebook “Nutrition Tips for Beginners” that gives you even more guidance when it comes to nutrition. 

❗️ IMPORTANT NOTE: during the checkout process, you can add a Personalized Meal Plan to your Workout Guide to enhance your results.


  • No official start date, you can start on YOUR schedule! 
  • You DO NOT have to workout everyday - workouts are adaptable between 3-6 training days
  • Duration: 6-weeks
  • Get IMMEDIATE access after checkout!


 WORKOUTS! 🏋🏻‍♀️

  • Both GYM & HOME programs - you decide what works for you!
  • 40 - 50 minute sessions, with video demonstrations for every single exercise 
  • New workout routine every two weeks to keep things fun and avoid plateau
  • Follow along *optional* HIIT workouts + warm up / cool down videos 
  • Suitable for all levels


  • EXCLUSIVE access to my private FitQueen Community
  • Over 200 pages of educational content in eBooks on Nutrition & Training
  • Mindset Guide + Daily Tracker to help you stay consistent
  • Email support and MORE!


HOME Program

  • A Chair
  • Dumbbells
  • Resistance Bands

CLICK HERE to grab my complete Home Gym Bundle that includes specialized FitQueen resistance bands!

GYM Program

  • Standard Gym Equipment (dumbbells, barbells, cables, smith machine, etc)
  • Resistance Bands

CLICK HERE to grab my Gym Resistance Band Bundle!

Are you ready to feel confident, strong, and empowered this summer and work alongside a community of 63,000+ women worldwide?

What are you waiting for, Queen? Summer awaits!

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