Hot Queen Summer FitQueen Challenge
ARE YOU READY FOR A HOT QUEEN SUMMER? 👸☀️
The viral phenomenon of #hotgirlsummer is all about feeling CONFIDENT in who you are while HAVING FUN and LOOKING GOOD – and you know FitQueens bring ALL of that!! 👍💪
I want you to ENJOY your summer to the fullest, Queen. I want you to feel 💖 GOOD inside and out, to be 😊 HAPPY with your progress, and to ultimately be the 👏 BEST VERSION OF YOURSELF.
How do you do that? ✅ By prioritizing your health.
This goes beyond how your body looks – if you don’t give your body the tools it needs to be healthy and strong, you won’t enjoy your summer!
🚨FOR THE FIRST TIME EVER 🚨 Hot Queen Summer includes a one-week “Warm Up” routine for you to get familiar with my workout style & get you warmed up for the challenge!
Expect to get familiar with the core moves that will be used in Hot Queen Summer, with more rest days, and you’ll get immediate access to this unlocked week on the platform!
You can start using this week NOW or during the holiday week of July 4th to July 11th to get a kick start on the Challenge!
😋 NEW Prep Like A Queen Recipe eBook! These recipes give you DELICIOUS and CREATIVE ways to use common ingredients in your Meal Plan. No plain ground beef and broccoli every single night! You get FLAVOR and FUN, Queen!
💪🏼 NEW WORKOUT ROUTINE! I always like to keep our workouts brand-new for each Challenge. This time will be no different. Get ready for new moves, new techniques, new challenges & even MORE fun throughout the ENTIRE 6 weeks!
HERE'S WHAT YOU NEED TO KNOW:
This Challenge starts Monday, July 11th! So even if you missed our first summer Challenge, Hot Queen Summer gives you ample time to jump back in and get to your best summer self!
- Both GYM & HOME programs - you decide what works for you!
- 40 - 50 minute sessions, with video demonstrations for every single exercise
- NEW workout routines every two weeks to keep things fun and avoid plateau
- You DO NOT have to workout everyday - workouts are adaptable between 3 - 6 training days, and can fit in YOUR schedule
- Follow along *optional* HIIT workouts + warm up / cool down videos
- Suitable for all levels
- Available for ALL dietary restrictions (vegan, vegetarian, keto, and more)
- You choose between FAT LOSS or LEAN GAINS, and receive a detailed Meal Plan with macros
- Sweet tooth? All plans include treat meals, too!
- Food swap table helps you learn flexibility with your meals
- Budget friendly + easy to make meals (Psst! Meal prep to save time!)
- Over 200 pages of educational content in eBooks on Nutrition & Training
- Mindset Guide + Daily Tracker to help you stay consistent
- A chance to win $5,000 in cash and prizes!
- Email support, half-way Check-In, and MORE!
Are you ready to actually ENJOY your fitness journey and work alongside a community of 58,000+ women worldwide?
We’re ready for you! This is YOUR summer, Queen – take charge!