FIT IN 30
Introducing my revamped FIT IN 30 Program! This 4 week program is now available to start at anytime! All you need is 30 minutes a day to get in shape FAST!
This program is the perfect solution for those who don't have access to gym equipment OR aren’t ready to take on a full 6 week challenge just yet, but want to get started on their fitness journey ASAP!
‘Fit in 30’ includes short, sharp and effective FAT BURNING workouts that are suitable for all levels.
All you need are DUMBBELLS + RESISTANCE BANDS.
What does this Program include?
My Fit in 30 program provides ALL the tools you need to get started on your FitQueen journey.
- WORKOUTS: No one wants to spend hours in the gym, so I’ve designed 4 weeks of short, epic, no-repeat HIIT workouts specially targeted so you burn maximum calories in minimum time!
- RECIPES: There is NO Meal Plan with this program! What I AM giving you is a compiled recipe book of delicious, succulent treats with healthy spins. Grab your favorite treats without guilt. This ebook has it all, from savory mains to flavorful sides to utterly sinful desserts. Make these alongside your regular meals to bring some balance to your nutrition!
I've revamped our recipe guide to include many of my favorite recipes, plus added Vegan, Gluten and Dairy Free options as well.
Please note: You can add a Personalized Meal Plan to your Workout Guide when checking out if you'd like a full Meal Plan to follow to enhance your results!
More on my FIT IN 30 Workout Guide:
The best part about my FIT IN 30 workout guide is that it requires minimal time and minimal equipment to complete these workouts! I designed these routines to be smashed out in 30 minutes (either at home or in the gym), and all you need to complete them are dumbbells and resistance bands. Plus, every workout is totally unique! No repetitions with this. You’ll get a brand new workout every day!
These workouts are perfect to do with your family, on trips, or when you are short on time!