Fit and Fierce FitQueen Workout Guide
In case you missed my current Challenge…
Here's your chance to jump in on the same workouts with my Fit & Fierce Workout Guide!
🙌🏼 ANYWHERE, ANY TIME: this 6-week workout guide gives you all the benefits of Fit & Fierce but on YOUR schedule!
✨ Each Phase will focus on 🍑BOOTY BUILDING + creating a FULL BODY transformation with extra emphasis on abs, back & shoulders! My goal is to have you walk into those holiday gatherings with CONFIDENCE and love every picture taken of yourself.
Get ready to drop body fat and sculpt a lean physique with a mixture of both strength training and high intensity interval training (HIIT) to ensure you are shredding fat, more effectively, than ever before!
🔎 WHAT YOU NEED TO KNOW:
- No official start date, you can start on YOUR schedule!
- You DO NOT have to workout everyday - workouts are adaptable between 3-6 training days
- Duration: 6-weeks
- Get IMMEDIATE access after checkout!
- Both GYM & HOME programs - you decide what works for you!
- 40 - 50 minute sessions, with video demonstrations for every single exercise
- New workout routine every two weeks to keep things fun and avoid plateau
- Follow along *optional* HIIT workouts + warm up / cool down videos
- Suitable for all levels
⭐ FREE EXTRAS!
- EXCLUSIVE access to my private FitQueen Community
- Over 200 pages of educational content in eBooks on Nutrition & Training
- Mindset Guide + Daily Tracker to help you stay consistent
- Email support and MORE!
❗️ IMPORTANT NOTE: during the checkout process, you can add a Personalized Meal Plan to your Workout Guide to enhance your results.
🛠 Equipment needed:
- A Chair
- Resistance Bands
CLICK HERE to grab my complete Home Gym Bundle that includes specialized FitQueen resistance bands!
- Standard Gym Equipment (dumbbells, barbells, cables, smith machine, etc)
- Resistance Bands
CLICK HERE to grab my Gym Resistance Band Bundle!
Kick your excuses to the curb -- sign up for my Glow Getter Workout Guide and start your FitQueen journey TODAY!