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Hot Queen Summer Workout Guide (BOGO)

ARE YOU READY FOR A HOT QUEEN SUMMER? 👸☀️  The viral phenomenon of #hotgirlsummer is all about fe...


 The viral phenomenon of #hotgirlsummer is all about feeling CONFIDENT in who you are while HAVING FUN and LOOKING GOOD – and you know FitQueens bring ALL of that!! 👍💪

I want you to ENJOY your summer to the fullest, Queen. I want you to feel 💖 GOOD inside and out, to be 😊 HAPPY with your progress, and to ultimately be the 👏 BEST VERSION OF YOURSELF. 

 How do you do that? ✅ By prioritizing your health.

This goes beyond how your body looks – if you don’t give your body the tools it needs to be healthy and strong, you won’t enjoy your summer!



In addition to the intensity and structure you know and love, Hot Queen Summer brings ALL NEW GOODIES straight to you:

 🚨 For the first time EVER I am giving you an extra one-week program to use in between challenges! 

😋 NEW Prep Like A Queen Recipe eBook! These recipes give you DELICIOUS and CREATIVE ways to use common ingredients in your Meal Plan. No plain ground beef and broccoli every single night! You get FLAVOR and FUN, Queen! 



  • Both GYM & HOME programs - you decide what works for you!
  • 40 - 50 minute sessions, with video demonstrations for every single exercise 
  • NEW workout routines every two weeks to keep things fun and avoid plateau
  • You DO NOT have to workout everyday - workouts are adaptable between 3 - 6 training days, and can fit in YOUR schedule 
  • Follow along *optional* HIIT workouts + warm up / cool down videos 
  • Suitable for all levels


  • Over 200 pages of educational content in eBooks on Nutrition & Training
  • Mindset Guide + Daily Tracker to help you stay consistent
  • A chance to win $5,000 in cash and prizes!
  • Email support and MORE!


Are you ready to actually ENJOY your fitness journey and work alongside a community of 58,000+ women worldwide?

We’re ready for you! Queen – take charge!

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