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ENJOY YOUR HOLIDAY & STILL LOOK SEXY
IN YOUR NEW YEARS DRESS

🎄Get Fit During This Holiday Season🎄

🎄Get fit not fat during this holiday season🎄

FIT IN 30 has been specially designed with the festive season in mind.

Detailed walk through of what’s included☝🏼

Detailed walk-through of what’s included☝🏼

ONLY $99.00 $49.00

Strut into 2020

With Confidence!

Just 30 minutes per day is all that's needed to remain in top shape throughout the end of year celebrations.

YOU WILL GET...

HOME or GYM WORKOUT PLAN

  • Short and Intense workouts to keep you maximize fat burn during the festive season.
  • 30 min per session
  • No gym required (dumbbell + resistance band)
  • Designed to Sculpt the feminine body.
  • Speed up your metabolism

4K HD TRAINING VIDEOS

  • Videos are accessible on your phone or computer.
  • Video library of hundreds of different exercises
  • High quality resolution videos
  • Learn correct form and technique with detailed instruction

FESTIVE RECIPE GUIDE

  • Clean, healthy, festive recipes
  • Healthy recipes the whole family can enjoy/ cook together
  • Your favorite holiday recipes made in a healthy way

What do you get when you sign up for Fit in 30?

  • SUPPORT - Access to my private FB community with over 13k amazing women supporting each other daily!
  • Clean, healthy Festive Recipes
  • Short, sharp, intense workouts to keep you on track over the festive season - ensuring you can enjoy this special time with family & friends without undoing all of your hard work

  • My top tips to stay fit during the holidays

  • Personal guidance and support from ME
  • Workouts designed ONLY for women to build a strong feminine body with both Home + Gym workouts
  • Mindset guide & Daily Tracker to help you stay consistent ( HUGE PLUS)
  • Email Support, Check In at half way and more

What do you get when you sign up for Fit in 30?

  •  WORKOUT GUIDE: 4 weeks worth of short, sharp, intense HIIT workouts that are specially targeted so you burn maximum calories in minimum time.
  • CLEAN, HEALTHY FESTIVE RECIPES - healthy versions of the best festive recipes, including Mains, Sides & Desserts.
  • MY TOP TIPS to stay fit during the holidays

  • SUPPORT - Access to my private FB community with over 13k amazing women supporting each other daily!

WALK-THROUGH & PREVIEW OF MY PROGRAM

WHAT MAKES THE FITQUEEN CHALLENGE GREAT ?

 My FitQueen Army brings together over 10,000 motivated & inspiring women from around the globe - so we can share experiences, advice & support each other. My Challenge is so much more than "just a program", you really become a part of something bigger, our FitQueen family.

HOW WOULD IT FEEL TO BE SUPPORTED WITH OTHER WOMEN ON THE SAME JOURNEY?

A PRIVATE community where HELPING each other is the number one priority.
A place where others are HAPPY for your success, SMILE and CHEER for you.
But also…. LIFT you up when you are down...
Where you can MOTIVATE and BE MOTIVATED.
FitQueens don’t settle for ordinary,
We STRIVE to be EXTRAORDINARY.

MY METHODS WORK

Most weight loss programs are made by people who never actually achieved a huge transformation...I DID!

And after years of training and trial and error I learned EXACTLY how to sculpt a lean, feminine body. In this challenge I'm teaching you my proven methods that have helped THOUSANDS of women get fast long-lasting results.

My training and nutrition methods are tried and tested - I’ve worked for many years refining these, so I have the tools you need to helpbuild a strong, feminine physique and achieve maintainable results.

If you want simple, easy to follow plans and to grow in a supportive, encouraging community - you’re in the right place. Join us!

Most weight loss programs are made by people who never actually achieved a huge transformation...I DID!

And after years of training and trial and error I learned EXACTLY how to sculpt a lean, feminine body. In this challenge I'm teaching you my proven methods that have helped THOUSANDS of women get fast long-lasting results.

My training and nutrition methods are tried and tested - I’ve worked for many years refining these, so I have the tools you need to help build a strong, feminine physique and achieve maintainable results.

If you want simple, easy to follow plans and to grow in a supportive, encouraging community - you’re in the right place. Join us!

Seasons Greetings !

FREQUENTLY ASKED QUESTIONS

Who can benefit from this guide?

Everyone who fears gaining weight during this holiday season, who needs some guidance on how to stay on track without undoing all the hard work and having to restart everything in January.

What equipment is used?

You will only need Resistance Bands + Dumbbells. I’ve used minimal equipment to make these easy to plan workouts that you can complete on the go.

How do you use this guide?

What’s important with this program is that I intend it as a GUIDE. This means you have total flexibility! This is a tool, not a rigorous workout plan that you need to slave over the festive season. You can use this guide on its own, or as an addition to your current workout routine.

What is the goal of this program?

If you are organised and work fast, you should be able to complete these workouts in 30 minutes. These are short, sharp, intense workouts designed to torch calories FAST - so you can get back to enjoying this time of year sooner.

What is the Fit in 30?

This isn’t a strict guide that you have to follow everyday. This is a fun program to help you maintain/ not ruin your hard work during the holiday season. This time of the year used to be a big fear of mine also, so I created this guide to show you the tools I used to survive, haha!

How can I include this/implement in my current routine?

You can do your normal weight training session first and include this after your workout as a HIIT finisher. Modify your workout to make it shorter or longer, it is up to you how you want to challenge yourself.

How long is the program?

There are 4 weeks worth of workouts in this program. I have included 6 days of workouts per week - however I want to stress that I have done this to give you lots of variety. During this period of the year I do not want you to stress yourself. If you can make 3 workouts a week, choose your favorite 3. If you can do 5, choose 5 you love. The choice is yours. This is not a strict, rigid program - this is a guide designed to empower you and give you guidance and choice.

Is this a challenge?

This is NOT a challenge, this is a guide to help you survive the holidays. Can be started at any time and done at your own pace! You can split up the workouts and reuse them over and over, the choice is yours.

Do I have to follow this everyday?

No, you don't have to follow it religiously, just do you best and don't stress! Remember that 1-2 workouts per week is better than not working out at all. Balance is key, not an all or nothing approach.

Do I have to have a gym membership?

No, this guide can be done at home or at the gym, the choice is yours!

What style of training is this?

HIIT style and full body workouts to maximize fat burn and put all the extra holiday calories to good use!

How many days of training?

I have included 6 x 30 minute workouts per week BUT you can do less or more, up to you and your schedule! I would recommend 1-3 workouts per week for beginners, 3-4 for those with moderate training experience, and up to 6 for advanced ladies. The choice is yours!

Suitable for beginners?Who can benefit from this guide?

Absolutely. No matter your fitness level, this guide will suit you! HIIT workouts allow you to choose your own weights and push yourself to your personal limits.

Who can benefit from this guide?

Everyone who fears gaining weight during this holiday season, who needs some guidance on how to stay on track without undoing all the hard work and having to restart everything in January.

Do I have to be in the United States to join?

No, you don’t! Fit in 30 is available worldwide and you can join from anywhere.

Is this a one time charge or monthly charge?

The Fit in 30 program is delivered via email as an eBook and PDF file. This means your eBook and PDFs never “expire” and you can keep them for your use for as long as you like!

What is included for the $49 USD?

You’ll receive all the tools you need to survive the holidays without gaining those extra holiday pounds and losing motivation.

The package includes:

  • 4 Week Training Plan (Home or Gym)
  • Entire Brand New Workout Routines Weekly
  • Festive Healthy Recipe Guide
  • Email support
  • Access to Private FitQueen Community Group
  • 4K Video library for all exercises

What sort of training can I expect in this Program

  • Workouts: 6x / week HIIT
  • ~ 30 minutes per session
  • Workout style: HIIT workouts
  • Equipments: DB + resistance bands
  • (Can be done at home /gym)

Workouts are about 30 minutes long, 6x per week. You can do all 5 or less, it’s up to you and your schedule/ preference
Remember getting 1-2 workout in is better than not moving at all. Progress, NOT perfection! 🔑  

Ready to join? Secure your place now.

How long will it take for me to get my plan?

You should receive your plan within 24 hours of placing your order. If you do not receive within 24 hours please email us at info@anitaherbert.com

Is the FIT in 30 for Beginners or Advanced?

The program is designed for ALL ladies, regardless of your fitness ability or age. The great thing about my program is it allows you to push yourself to YOUR limits - so you’ll choose weights that are suitable to your ability level. Plus, you’re provided with videos of me performing each exercise, plus written exercise cues, so you’ll feel confident in what you’re doing.

Can I workout at Home?

You certainly can! I have lots of Queens who prefer to train at home. You’ll need some dumbbells, a set of resistance bands & booty band. Don’t be fooled though, my home workouts are also sure to burn!

Limited places are available for this Challenge. Register now!

What if don’t know how to perform an exercise?

Within your program eBook, I have linked Vimeo Videos with exercise demonstrations and written descriptions. This way you can see me perform the movements to ensure you’ve got it right!

FITQUEEN COMMUNITY

REAL PEOPLE + REAL RESULTS

WHAT DOES IT MEAN TO BE A “FITQUEEN”?

  • A Mindset that has a true vision of your goals. It’s the badass woman inside of you. Becoming a FitQueen means taking control of your life and taking action everyday.
  • A FitQueen doesn’t take shortcuts and makes forever lasting changes.
  • A FitQueen has a attitude of I will do whatever it takes to reach my potential.
  • ​FitQueens are a Army of successful women who have each others back and build each other up.
  • ​REAL FitQueens fix each others crowns.

YOU ARE ALREADY A FITQUEEN YOU JUST NEED TO IGNITE THE INNER FIRE.🔥

My challenge has helped thousands of women around the globe transform their lives and supercharge their confidence. Don’t just take my word for it, check out some testimonials from my Queens below…

Real FitQueen Challenge Client testimonials

Strut into 2020 With Confidence!

 

 

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