In case you missed my current Challenge…

Here's your chance to jump in on the same workouts with my Fit & Fierce Workout Guide!

🙌🏼 ANYWHERE, ANY TIME: this 6-week workout guide gives you all the benefits of Fit & Fierce but on YOUR schedule! 

✨ Each Phase will focus on 🍑BOOTY BUILDING + creating a FULL BODY transformation with extra emphasis on abs, back & shoulders! My goal is to have you walk into those holiday gatherings with CONFIDENCE and love every picture taken of yourself. 

Get ready to drop body fat and sculpt a lean physique with a mixture of both strength training and high intensity interval training (HIIT) to ensure you are shredding fat, more effectively, than ever before!

🔎 WHAT YOU NEED TO KNOW:

• No official start date, you can start on YOUR schedule! 
• You DO NOT have to workout everyday - workouts are adaptable between 3-6 training days
• Duration: 6-weeks
• Get IMMEDIATE access after checkout!

 
WHAT’S INCLUDED?

WORKOUTS! 🏋🏻‍♀️

• Both GYM & HOME programs - you decide what works for you!
• 40 - 50 minute sessions, with video demonstrations for every single exercise 
• New workout routine every two weeks to keep things fun and avoid plateau
• Follow along *optional* HIIT workouts + warm up / cool down videos 
• Suitable for all levels

⭐ FREE EXTRAS! 

• EXCLUSIVE access to my private FitQueen Community
• Over 200 pages of educational content in eBooks on Nutrition & Training
• Mindset Guide + Daily Tracker to help you stay consistent
• Email support and MORE!

❗️ IMPORTANT NOTE: during the checkout process, you can add a Personalized Meal Plan to your Workout Guide to enhance your results.

 
🛠 Equipment needed:

HOME Program

• A Chair
• Dumbbells
• Resistance Bands

CLICK HERE to grab my complete Home Gym Bundle that includes specialized FitQueen resistance bands!

GYM Program

• Standard Gym Equipment (dumbbells, barbells, cables, smith machine, etc)
• Resistance Bands

CLICK HERE to grab my Gym Resistance Band Bundle!

Kick your excuses to the curb -- sign up for my Glow Getter Workout Guide and start your FitQueen journey TODAY!

JOIN US!