FIT IN 30, 2021
Your favorite 4-week workout guide is BACK!
This new and improved FIT IN 30 is my #1 guide for quick and effective home-based workouts that you can start on YOUR schedule! This year’s guide is totally revamped to give you all new moves, all new splits, and all new FUN!
I’ve designed 4 weeks of short, sweet, EPIC HIIT and resistance workouts specifically structured to help you burn the maximum amount of calories in the minimum time!
The best part: THEY DO NOT REPEAT! All you'll need to complete the workouts is dumbbells and resistance bands.
All sessions in this guide are different, so you can't get bored.
There are 2 lower body + 2 full body + 1 HIIT workout weekly. You can do the workouts in any order just make sure to stay consistent. Aim to do at least 3 workouts weekly.
What else does this program include?
- RECIPES: Instead of a Meal Plan, FIT IN 30 encourages you to enjoy your favorite treats without guilt. I’m giving you a compiled recipe book of mouth-watering treats with healthy spins. This ebook has everything from savory mains to tempting sides to lick-the-bowl good desserts.
- MY TOP TIPS: I promise you’ll feel SO powerful at the end of this guide! How do I know? Because FIT IN 30 also includes my Top Survival Tips ebook! These tips will make sure you maintain your FitQueen lifestyle without sacrificing anything life throws at you.
- HEALTHY HABIT CHALLENGE: Join other FitQueens all over the world in this fun, healthy habit forming challenge. 30 days, 30 tasks. How many can you do?